Work that heals and grows starts from within.
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I provide trauma-informed clinical supervision, consulting, and workshops for mental health professionals and others in the helping professions, leaders, and organizations. My approach is rooted in compassion, mindfulness, and connection. My purpose is to help you cultivate the clarity and confidence to thrive in your role while providing exceptional care to those you serve.
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I’m guided by Acceptance and Commitment Therapy (ACT), psychodynamic theory, relational principles, and the wisdom of Buddhist and Stoic philosophy. I offer a space to pause, reflect, and grow. Together, we’ll explore patterns that shape your work, foster deeper connection between yourself and others, and embrace contemplative awareness to overcome challenges with skill, grace and balance.
Explore My Services
Clinical Supervision
Step into a space of mindful reflection where you can gain insight into the roots of professional challenges, build stronger and authentic relationships with clients and teams, and develop the skills and ethical confidence to navigate even the most complex situations.​
Consulting
Empower your organization with trauma-informed practices that honor connection, resilience, and ethical alignment. Together, we’ll shape systems that reflect your values and support meaningful growth for your team and the people you serve.
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Programs & Workshops
Engage in interactive workshops designed to increase mindful awareness of self and others, and reduce professional burnout, enhance team communication and compassionate leadership, and foster healing and connection through relational and contemplative practices.
Together, We Can Make a Difference in Mental Healthcare
My services provide tools for resilience, growth, and mindful care.
Discover Clarity Through Awareness: Using ACT, Buddhist and Stoic principles, we’ll cultivate the clarity to observe patterns of reflexivity and make intentional and skillful choices.
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Find Healing Through Connection: Prosocial and relational principles remind us that authentic, attuned relationships are key to professional and personal growth.
Experience Freedom from Stuck Patterns: ACT and Psychodynamic practices uncover the hidden influences from your past that may be shaping your present work.
Learn Ethical and Compassionate Leadership: Guided by Buddhist and Stoic philosophies that intersect ACT, we’ll focus on reducing suffering, embracing the ever-changing nature of work and self, and aligning with your highest values.
Take the Next Step
Are you ready to create work that feels purposeful and balanced?
Discover my services to find the right support for your needs.
Explore my workshops and workbooks for inspiring, practical tools.
Schedule a consultation to focus on your organization’s goals.
Contact me to begin your supervision journey.